How to eat like a pro!
Check out these great dietary tips from Outside Magazine 1. Make batches ahead of time 2. Stop Loathing Leftovers 3. Never make just one meal 4. Have a quick stand bye at the ...
How to Prepare for a High-Altitude Race
Are you coming from a lower elevation to run in one of the Truckee Marathon events? If so take a look at this great article from Outside Magazine about preparing for a high altitude race. ...
What’s Happening in Truckee?
We know there are more than a few than a few websites highlighting what is happening in Truckee but we like to start our search on the event calendar at Truckee.com This is a great place to plan your ...
What Are Top Collegiate Programs Feeding Their Runners?
In 2014, the NCAA ruled that colleges are allowed to give student-athletes unlimited meals and snacks. As a result of the rule change, universities are now playing a bigger role in what their athletes ...
Five Warm Up Moves to Help You Run Your Best
This is a great article from Runner's World on how to properly warm up. "A recent study reveals that a dynamic warmup routine can help you perform better. Researchers compared how well study particip ...
Save $10 on your entry!
Be one of the first 100 athletes to register by March 15th and save $10.00 on your entry. It discount will automatically applied when you register on the IM Athlete registration page CLICK HERE T ...